West African Garden Eggs

Our seeds and the history of them are sourced from our dear friends at Sistah Seeds and True Love Seeds!

This African variety has a delicious flavor. There are many varieties of Garden Egg, but this white variety is most popular among West African and Southeast Asian families. The fruit are versatile and can be eaten raw, boiled, sautéed, or in soups. Many traditional African recipes can be found online but they also are excellent simply grilled or sautéed with other veggies. The rich flavor lends itself well to spicy dishes. Young leaves are cooked down into stews.

The seeds for this variety originate from Yao, an immigrant from Togo and Ethnic Crop Specialist in Maryland. The seeds were sourced from relatives in Africa and have been grown out from years on a research farm. This variety, also known as Scarlet Eggplant or Gilo, is very sought after in the West African communities, especially those from Ghana, Senegal-Gambia, Guinea, and Sierra Leone. In Ghana, they are one of the three most important vegetables along with tomatoes and peppers. They are valued for their rich and slightly bitter flavor, thin skin, and taste in numerous African stews. The white, unripe fruit can be eaten raw, boiled whole, and eaten with chili paste or most commonly cooked in stews. The leaves are also eaten and are rich in iron, vitamin c, calcium, and riboflavin. In one recipe, they are sautéed with onion, garlic, anise, mushrooms, hot pepper, parsley, and nutmeg. Then, served as a side dish over rice, couscous, boiled yucca, or yams.

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